Burnout Bonfire: Setting Fire to the “Shoulds”
Mental Health, Therapy, Messy Millennial Blog Hannah Shahabi Mental Health, Therapy, Messy Millennial Blog Hannah Shahabi

Burnout Bonfire: Setting Fire to the “Shoulds”

Enter the burnout bonfire. Think of it as a little symbolic ritual for your nervous system. You don’t need an actual fire pit (though, like, live your best witchy life if that’s your thing). This is your chance to check in with yourself before the pressure of New Year’s “glow-up” culture hits. You get to decide what you're leaving behind now — not in January when the self-improvement machine revs back up.

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